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Customized workouts, lifestyle coaching, and real accountability to help you reclaim your health, your energy, and your confidence—one disciplined step at a time.
Iron & Balance Fitness was built from personal experience—proof that it’s never too late to take control of your health. Founder and coach Antonio began his fitness journey after being diagnosed with type 2 diabetes. Instead of accepting that as his future, he took charge—changing his habits, committing to the gym, and ultimately reversing his condition.
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Services
“The discipline and structure changed everything for me. I’m stronger, more confident, and finally off medication.”
“Antonio’s calm but focused approach keeps me motivated. He genuinely cares about your progress, and it shows every session.”
“He lives what he teaches. The 3D Principle isn’t just a motto—it’s a mindset that sticks with you for life.”
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1234 Ash Dr. San Jose, South
Dakota 56789
456-123-5555
4545 Washington Ave. Manchester,
Kentucky 12301
123-456-5555
Perfect for new clients.Try 3 Private Sessions. Personalized Training Experience. No Long-Term Commitment
