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Customized workouts, lifestyle coaching, and real accountability to help you reclaim your health, your energy, and your confidence—one disciplined step at a time.
Iron & Balance Fitness was built from personal experience —proof that it’s never too late to take control of your health. Founder and coach Antonio began his fitness journey after being diagnosed with type 2 diabetes. Instead of accepting that as his future, he took charge—changing his habits, committing to the gym, and ultimately reversing his condition
About Us
At Iron & Balance Fitness, every session is built to strengthen your body and sharpen your mindset. You’ll train with structure, learn proper technique, and develop the discipline to stay consistent long after the workout ends. This isn’t just fitness — it’s a commitment to balance, confidence, and lasting change.
Services
At Iron & Balance Fitness, expect more than workouts — expect transformation. You’ll train with purpose, guided by expert coaching that challenges your limits while keeping you balanced and motivated. From strength and conditioning to mobility and mindset, every session is built to move you closer to your goals and further from excuses.
Get Started
Perfect for new clients.Try 3 Private Sessions. Personalized Training Experience. No Long-Term Commitment
RESERVE NOW
“The discipline and structure changed everything for me. I’m stronger, more confident, and finally off medication.”
“I’ve tried other programs before, but nothing compares to this. Antonio doesn’t just train you—he teaches you how to think differently about your health.”
“Antonio’s calm but focused approach keeps me motivated. He genuinely cares about your progress, and it shows every session.”